Clik here to view.
To Cleanse Or Not To Cleanse…
I decided the time had come: I was prepared to do a 3-day juice cleanse. Six juices a day. Fruit snacks (as in, real fruit. Not pseudo-gummy bears). Lean meat and veggies for dinner. Tea, bone...
View ArticleClik here to view.
Kumbaya, etc., etc.
Consider yourself warned: I am about to get all kinds of hippy-dippy-all-you-need-is-love-row-your-boat-ashore-kumbaya on your ass. Just so you know. Continue at risk of thurping (throwing up in...
View ArticleClik here to view.
Beautif-oil!
After more than a year of playing hide-n-seek with the candida rashes on my face and acne worthy of the blackest of teen angst, I received the most wonderful compliment today. A friend asked if I...
View ArticleClik here to view.
Baby Steps
There is a cruel irony to possessing a passion for health and fitness while dealing with CEBV. I spent a fair amount of my morning meandering through the Pilates Anytime website, searching for mat...
View ArticleClik here to view.
Quiet Warrior
It’s been more than a month since I’ve done more than simply contemplate a post. In the past four weeks, I’ve been a pincushion for various medical professionals as I’ve completed a litany of tests –...
View ArticleClik here to view.
Invisibility
I was at my kids’ baseball practice when I got the call: my blood test had returned and the doctor wanted to see me the next day. The urgency made me nervous, or as nervous as the mind-crippling...
View ArticleClik here to view.
Book of the Month: Wheat Belly
I’ve got a shiny new idea for the SweatItOut Nation: books of the month! Now, of course I love me some good fiction, but that’s not our focus here. I would like to gain more knowledge about the...
View ArticleClik here to view.
Making The Cut
Note: This post isn’t about fitness or nutrition whatsoever. It’s totally about my hair. I knew there was a chance this would happen. That’s why I take my folic acid, my biotin, my gelatin in my tea....
View ArticleClik here to view.
The Kind-Of-Walking Dead
Today was one of my favorite days: leg day. I love working my lower body. It is always strong. I like having strength. I mean, come on…who doesn’t? I even like to zombie walk the day after leg...
View ArticleClik here to view.
I’m Not Saying I’m Wonder Woman…
Well, faithful readers, here we are again. “Why doesn’t she write?” you ask. I like to imagine that my absence from the blogging world is noted and pondered. Some days, I don’t write because the brain...
View Article